Sesame seeds boast an impressive array of nutrients, including copper, manganese, calcium, magnesium, iron, phosphorus, B vitamins, zinc, molybdenum, selenium, and dietary fiber. Notably, they contain sesamin and sesamolin, unique fibers known as lignans, which contribute to their cholesterol and blood pressure-lowering properties.
Ingredients
Sesame seeds. May also contain other nuts, sesame, gluten and sulphites.
Nutrition
